Quotes

“If you avoid conflict to keep the peace, you start a war inside yourself.” Cheryl Richardson.

"Choose discomfort over resentment." - Brene Brown.

"The only people who get angry at you for setting boundaries are the people who benefited from you not having any." - Unknown

Books

'The Power of Vulnerability' by Brene Brown on Audible only.

Other

Song - Toni Jones - 'No is Bae'

Podcast - Brene Brown & Russell Brand on 'Under the Skin' (talks about boundary study at 41:25)